196 :: Monday's Food Log ->Still at 196 this morning, so a total of 2.6#'s lost my first week. While this may not sound spectacular, keep in mind I just spent 12 months losing ten pounds. Also I did the hourglass measurements again and I'm almost an inch less in both my hips and waist. So I'm pretty excited to start my 2nd week - if I can lose weight two weeks in a row I'll be on cloud nine! I'm on track to meet my 8 week goal of 16#'s, and that means a lot to me right now; cute shorts aside, I need this mental boost.
I'm always more hungry on Mondays - we burn so many calories when it's a hiking weekend, and I'm a little tired too which as we know kicks the appetite into gear - so I added in some starchy veggies and fruit at lunch, and used the Cheat 3 times. I worked in the house today searching for 'stuff' to put out with the garage sale, and got in my walk and shooting - even though I was tired I felt like getting things done. So another good Monday, probably due in part to the Accelerate. But even taking two a day I am tired at night and ready to go to bed - no nervous energy at all.
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