2 Months on Core4

Here are my pictures at the start of my Core4 journey, at 1 Month in, and this morning at two months. At first I was disappointed in the latest pictures, but then I really started to look at details and noticed that my top is hanging lower on my hips because it's not stretched so tight around me,I think my arms have more definition, and my posture might be better - like I can stand up straighter now. So I'm happy about my progress. I keep remembering that it took me a year to lose ten pounds just before starting on Core4, and now I have lost five in just two months. I haven't 'dieted' or skipped dessert, I've had buttered popcorn at the theater and mac n cheese from the deli, and I really don't want to think about all the potato chips and cheetos I've eaten in the past two months. And yet here I am smaller and stronger and feeling healthy. It's true what they boast at CNI, I can Cheat and Eat!



My total inches lost using Core4 is at about 18 inches now; I measure my arms, upper and middle thigh, waist, bust, hips & chest and each week I am smaller somewhere. And it's not just my body that is changing, my ideas about how I want to live my life are changing too and I find I am much more positive than I have been in recent years. Of course it helps that I have shorts I can no longer wear because they fall off of me, and that I don't return home exhausted from my morning walks - each day there is something that reminds me I am changing for the better.

So yes, continuing on to my third month using Core4 to lose weight, to get stronger, and to clear out my closets and drawers of the rest of my fat clothes. Goodbye 18's, 14's here I come!